As a happy and healthy school, we encourage pupils to look after their mental health as well as their physical health. Read our mindfulness newsletter for ideas and techniques to try to support this.
As part of Mental Health Awareness Week, Chirpy, in Chapel Allerton, are hosting FREE after school Mindfulness Moments For Minis workshops. A time for children to reconnect and calm their minds.
Wednesday 11th May 4:30pm – 5:15pm Age 5-10
Thursday 12th May 4:30pm – 5:15pm Age 5-10
Friday 13th May 10am -10:30am pre school
Bookings can be made here.
By teaching mindfulness to children they learn the skills they need to build self-awareness, confidence and cope with stress. Mindfulness can help children deal with tough emotions and help them learn ways to relax and calm the mind and the body.