This week in Living and Learning, we talked about what body image is and what might influence it.
The children created a variety of definitions but in the end all agreed that ‘Body image is our idea of how our body looks and how we think it looks to others. This can include our feelings and thoughts about our height, weight, shape, skin colour, appearance or attractiveness’.

We then went on to discuss potential influences. Here are the ones we thought of:
- Social Media
- TV
- Celebrities
- Friends
- Family
- News
- Ourselves
- Fashion
- Experience (e.g. sports clubs, school, parties)
Help at home: Discuss how each of the influences might impact our body images.