Year 6 have been developing their food technology skills by making hummus:
Have a try at making hummus! It is a great source of protein and fibre and makes a healthy alternative to meat if you’re a vegetarian. To make this tasty dip even more delicious, spread it in pitta bread for a light lunch or dip veg into it for a scrumptious snack. Try it in your lunchbox – you won’t be disappointed!
Here’s the recipe:
- 410g can of chickpeas
- juice of one lemon
- 1 clove of garlic, crushed
- 2 tablespoons of olive oil
Whizz the chickpeas, lemon juice and garlic in a food processor or using a hand blender until just smooth.
Loosen with a little warm water if needed.