We’ve certainly had an action packed day full of exercise! The children had their first Balance, Pedal and Go session, which will continue for two days next week (Wednesday 12th and Thursday 13th July). Not only did the children enjoy a morning of cycling, they also had a yoga session this afternoon in the MUGA! It was a great way to wind down ready for home time. Namaste!
Talk to your child about which yoga position was their favourite. Maybe they could teach you how to meditate!