In association with Leeds City Council and Living Streets we are taking part in this year’s Walk to school week. We all know how congested the area around school can be at the start and end of the school day and so this week we are asking children to take part in the Leeds City Council Ben E. Fit competition.
Children who walk, or scoot, to school or walk part of their journey (at least five minutes, maybe by parking further away than usual) every day will be entered into a prize draw.
On Wednesday, Leeds City Council will deliver a whole school Walk to school assembly followed by pedestrian training for Year 1 and Year 2. We also start our scooter skills training this Friday for some of our Key Stage 2 children.
Why walk to school?
Our walk to school video has lots of facts and tips about walking to school.
According to Living Streets, there are many benefits to walking to school related to health, safety and the environment.
Time and money
- Trips to and from the school gates by car waste thousands of hours of parents’ and other road users’ time and cost an average of £400 per family per year
- At the peak time of 8:35am on week days in term time, the school run generates approximately 21per cent of all trips by urban residents in the UK
- 16% of school journeys under a mile are driven to school. This distance could be walked in 20 minutes
Safety
- Driving the school run denies children the chance to develop road safety skills, independence and an understanding of their local environment
- Child pedestrian collisions on the walk to school peak at about 12 years of age. This could be due to parents not preparing their children for travelling independently and practising road safety skills when their children are younger
- Parents of children who are driven to school overestimate the risks of abduction and ‘stranger danger’ while underestimating the risks of traffic
Benefits for your children
- Children who walk to school are actively engaged with their community and have better knowledge of their local area
- Children who walk to school have wider social networks: In a study by Living Streets, 84 per cent of the children who walked to school reported always or sometimes meeting up with classmates on the way to school, while only 66 per cent of those who were driven to school had the opportunity to do so
- Walking to school improves children’s social development in future years
- The more contact children have with their natural environment, the higher they score in tests of concentration and self-discipline
- Short-term and even superficial exposure to natural areas through brief walks have been found to have positive effects on mood, reducing feelings of anger and anxiety
- An American study found that after as little as five minutes of moderate to vigorous activity (i.e., running, walking), children were able to concentrate more
Health benefits of walking for parents and children
- 24.5 per cent of adults and 14 per cent of children (aged two to ten years old) in the UK are obese and obesity can reduce life expectancy by 9 years on average
- Young people who are obese are likely to have lower levels of fitness, suffer from social discrimination and have low self-esteem and lower quality of life
- Research has suggested that, without appropriate intervention, overweight or obesity could affect as many as nine out of ten adults and two out of three children by 2050
- Walking one mile (1.6 km) can burn at least 100 calories of energy and walking two miles (3.2 km) a day, three times a week, can help reduce weight by one pound (0.5 kg) every three weeks
- Three out of ten boys and four out of ten girls do not cover the recommended minimum of one hour a day of physical activity
- Children who generally travel to and from school by car, bus or other vehicle are more likely to be overweight at age 5 than those who walk or cycle
The environment
- The school run is adding two million tonnes of carbon dioxide to the atmosphere every year
- It is estimated that 17% of the total school carbon emissions can be attributed to school travel