Last week, Year 2 were introduced to some new friends who helped us know how to eating healthily. We met Donny Dairy, Colin Carbohydrate, Victor Vitamin, Peter Protein and Freddy Fats. First, we sorted different foods into the five food groups.
Then, we planned our own balanced meal by choosing
- three items of food from Victor Vitamin and Colin Carbohydrate (the food groups we should eat most of)
- two items of food from Donny dairy and Peter Protein
- one or no types of food from Freddy fat.
On Friday, we made our meal and all ate a healthy, balanced meal together.
When asked who had enjoyed their meal, here was the response!
