As part of our SEAL theme of Changes, the SEAL statement next week is I can make a healthy change.
During the week, children will be encouraged to make a healthy change. This could be physically or emotionally and may include:
- being active after school rather than being on an electronic device
- having water with a packed lunch rather than a sugary drink
- having a water bottle at school every day
- taking part in a Sports Leader session at lunchtime
- bringing a piece of fruit for KS2 playtime and Year 3 swimming
- dealing with a problem in a positive way
- going to bed earlier
Another healthy change would be travelling to school in a sustainable way – walking, scooting and biking.
Children will also be completing the annual pupil health questionnaire for this week’s whole school homework and this should be returned to your child’s class teacher by Thursday 13 July. Views and opinions from the questionnaire will enable us to consider future ‘healthy changes’.
Change4life, whose aim is ‘to motivate and support millions more people to make and sustain changes that will improve their health’, provides lots of ideas.
We look forward to hearing all about your healthy changes.