As part of our community week and a focus on identity, Year 1 joined in a workshop on mindfulness this morning. This is something we all can benefit from. The children were taught some techniques to help when emotions or situations become hard to deal with. Today’s learning helped us to realise how there were lots of different ways we could be mindful of ourselves and mindful of others.
Ask your child about mindfulness and breathing techniques.
In class, we looked closely at who we think we are. The children came up with some great responses to this. Following that, we started some work about our own individual identities.
Some super self portraits!
