On Monday, Caitlin Kitson, Nutritionist and Healthy Eating Adviser, delivered a whole school healthy eating assembly. The main focus was the importance of healthy packed lunches.
We talked about the different food groups on the Eatwell Guide, why different proportions of each food group are important for our bodies and how to achieve this in a packed lunch.
It was great to hear the children’s excellent knowledge of the Eatwell Guide when answering Caitlin’s questions.
At Moortown Primary, our packed lunch guidance includes:
- information about the different food groups
- how to put together a healthy, balanced packed lunch
- links to recipes and ideas for healthy packed lunches
Following the assembly, all children were given a copy of our packed lunch guidance and the Eatwell guide.
As an alternative to packed lunches, school meals, including a vegetarian option, are prepared daily in our kitchen and children are offered a choice of main courses and desserts. Children select their main meal choice at the start of the day. Catering Leeds provides food which meets national Food Standards criteria. School meals can be combined with packed lunches.
Free school meals are available to all children in Reception, Year 1 and Year 2. They are also available to some older children according to family income. It’s important to register for entitlement to free school meals, even if your child has a packed lunch or is in a younger class – this is so we can receive additional funding (called the pupil premium) which we can use to help your child.