This week, we’re focusing on healthy choices – this could relate to maintaining good mental or physical health.
I can make healthy choices.
Can you encourage your child to make a new healthy choice every day this week? Or think about one new healthy change your child can make? Try to help them by making sure the choice is a realistic, achievable one, such as avoiding being on an electronic device after a certain time to help sleep, or adding one extra daily portion of vegetables to their diet each day.