During the last two weeks of half term, Year 3 focussed on the importance of physical health in our Living and Learning lessons.
We learnt about the benefits of being active for 60 minutes every day. Some examples are:
- exercise warms you up
- your heart gets stronger
- improves your attention span
- helps you learn
- improves your memory
- helps you sleep better
- makes you feel happier
Help at home by asking your child how much physical activity they have done that day!